{"id":4393,"date":"2026-11-10T09:00:00","date_gmt":"2026-11-10T01:00:00","guid":{"rendered":"https:\/\/solaceasia.org\/?p=4393"},"modified":"2026-11-10T09:31:41","modified_gmt":"2026-11-10T01:31:41","slug":"addiction-helplines-support-singapore","status":"publish","type":"post","link":"https:\/\/solaceasia.org\/ar\/blog\/addiction-helplines-support-singapore\/","title":{"rendered":"\u062e\u0637\u0648\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629: \u0628\u0645\u0646 \u062a\u062a\u0635\u0644 \u0648\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0628\u0639\u062f \u0630\u0644\u0643"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\u0643\u062a\u0628\u0647 \u0648\u0631\u0627\u062c\u0639\u0647 \u0633\u0631\u064a\u0631\u064a\u064b\u0627 \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0627\u0644\u0645\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0628\u0631\u064a\u0645 \u0643\u0648\u0645\u0627\u0631 \u0634\u0627\u0646\u0645\u0648\u063a\u0627\u0645\u060c \u0645\u0624\u0633\u0633 \u0633\u0648\u0644\u0627\u0633 \u0622\u0633\u064a\u0627. \u0646\u0648\u0641\u0645\u0628\u0631 2026.<\/em><\/p>\n\n\n\n<div class=\"sa-takeaways\"><h2>\u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/h2><ul><li>\u064a\u062a\u0648\u0642\u0641 \u062e\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0645\u0642\u064a\u0645 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0625\u0630 \u062a\u062a\u0648\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0643\u0644\u064b\u0651\u0627 \u0645\u0646 \u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a (\u0627\u0644\u0641\u064a\u0628)\u060c \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0648\u0647\u064a \u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u062f\u0646\u0627\u0647.<\/li><li>\u064a\u0639\u0645\u0644 \u062e\u0637 National Problem Gambling Helpline\u060c \u0648\u0647\u0648 \u0627\u0644\u062e\u0637 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">1800-6-668-668<\/span> \u0645\u0646 8 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 11 \u0645\u0633\u0627\u0621\u064b \u0643\u0644 \u064a\u0648\u0645\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0635\u0627\u062d \u0639\u0646 \u0647\u0648\u064a\u062a\u0643.<\/li><li>\u062a\u062d\u062c\u0632 \u062e\u062f\u0645\u0629 National Addictions Management Service (NAMS)\u060c \u0648\u0647\u064a \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0641\u064a \u0645\u0639\u0647\u062f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 Institute of Mental Health\u060c \u0645\u0648\u0627\u0639\u064a\u062f \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">6389 2200<\/span>. \u0648\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u062d\u0627\u0644\u0629 \u0645\u0646 \u0639\u064a\u0627\u062f\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062a\u062e\u0635\u0635\u0627\u062a (polyclinic) \u0623\u0648 \u0637\u0628\u064a\u0628 \u0639\u0627\u0645 \u0645\u0634\u0645\u0648\u0644 \u0628\u0628\u0631\u0646\u0627\u0645\u062c CHAS \u0623\u0648 \u0645\u0633\u062a\u0634\u0641\u0649 \u062d\u0643\u0648\u0645\u064a.<\/li><li>\u0645\u0646\u0630 16 \u0645\u0627\u064a\u0648 2026\u060c \u064a\u062e\u0636\u0639 \u0645\u062a\u0639\u0627\u0637\u0648 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0644\u0651\u0645\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0634\u062e\u0635\u064a\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a (CNB) \u0623\u0648 \u0627\u0644\u0634\u0631\u0637\u0629 \u0644\u0625\u0634\u0631\u0627\u0641 \u0645\u062c\u062a\u0645\u0639\u064a\u060c \u0648\u0644\u0627 \u064a\u064f\u0631\u0633\u064e\u0644\u0648\u0646 \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0645\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a (Drug Rehabilitation Centre).<\/li><li>\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u062a\u0623\u0643\u062f\u064b\u0627 \u0645\u0646 \u0623\u064a\u0646 \u062a\u0628\u062f\u0623\u060c \u0641\u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u062e\u0637 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a national mindline 1771 \u0641\u064a \u0623\u064a \u0633\u0627\u0639\u0629. \u0648\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0643\u0627\u0641\u064a\u0629\u060c \u0641\u0627\u0637\u0651\u0644\u0639 \u0639\u0644\u0649 \u0635\u0641\u062d\u062a\u0646\u0627 <a href=\"https:\/\/solaceasia.org\/ar\/singapore\/\">\u0644\u0644\u0645\u0642\u064a\u0645\u064a\u0646 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629<\/a>.<\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u0631\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0648\u0642\u0641 \u0627\u062e\u062a\u064a\u0627\u0631 \u062e\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0645\u0634\u0643\u0644\u0629. \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0627\u062a\u0635\u0644 \u0628\u062e\u0637 National Problem Gambling Helpline \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">1800-6-668-668<\/span>\u060c \u0648\u0647\u0648 \u0645\u062a\u0627\u062d \u0645\u0646 8 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 11 \u0645\u0633\u0627\u0621\u064b \u064a\u0648\u0645\u064a\u064b\u0627 (<a href=\"https:\/\/www.msf.gov.sg\/ncpg\" target=\"_blank\" rel=\"noopener\">NCPG\u060c 2026<\/a>). \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0623\u0648 \u0623\u064a \u0625\u062f\u0645\u0627\u0646 \u0622\u062e\u0631\u060c \u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u062a\u0642\u064a\u064a\u0645 \u0644\u062f\u0649 NAMS \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">6389 2200<\/span> (<a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/contact-us\" target=\"_blank\" rel=\"noopener\">NAMS\u060c 2026<\/a>). \u0648\u0644\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0641\u064a \u0623\u064a \u0633\u0627\u0639\u0629\u060c \u0627\u062a\u0635\u0644 \u0628\u062e\u0637 national mindline 1771. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u0631\u0627\u0648\u062f\u0643 \u0623\u0641\u0643\u0627\u0631 \u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629\u060c \u0641\u0627\u062a\u0635\u0644 \u0628\u062c\u0645\u0639\u064a\u0629 Samaritans of Singapore \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 1767. \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626\u060c \u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 995.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u062e\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629: \u0628\u0645\u0646 \u062a\u062a\u0635\u0644 \u0648\u0644\u0623\u064a \u0645\u0634\u0643\u0644\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0642\u0642\u0646\u0627 \u0645\u0646 \u0643\u0644 \u0645\u0639\u0644\u0648\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0643\u0644 \u062e\u062f\u0645\u0629 \u0641\u064a \u0646\u0648\u0641\u0645\u0628\u0631 2026. \u0627\u062d\u0641\u0638 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0627\u0644\u062e\u062f\u0645\u0629<\/th><th>\u062a\u0633\u0627\u0639\u062f \u0641\u064a<\/th><th>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644<\/th><th>\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644<\/th><th>\u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/th><\/tr><\/thead><tbody><tr><td>\u0625\u0633\u0639\u0627\u0641 \u0627\u0644\u0637\u0648\u0627\u0631\u0626\u060c \u0642\u0648\u0629 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0645\u062f\u0646\u064a \u0627\u0644\u0633\u0646\u063a\u0627\u0641\u0648\u0631\u064a\u0629 (SCDF)<\/td><td>\u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u0634\u0646\u062c\u064a\u0629\u060c \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0639\u064a<\/td><td>995<\/td><td>\u0639\u0644\u0649 \u0645\u062f\u0627\u0631 24 \u0633\u0627\u0639\u0629<\/td><td>\u0645\u062c\u0627\u0646\u064a \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626\u061b S$274 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0637\u0627\u0631\u0626\u0629<\/td><\/tr><tr><td>National Addictions Management Service (NAMS)\u060c \u0645\u0639\u0647\u062f IMH<\/td><td>\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0648\u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\u061b \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a<\/td><td>\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f <span dir=\"ltr\">6389 2200<\/span>\u061b \u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a <span dir=\"ltr\">6389 2000<\/span><\/td><td>\u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0641\u0642\u0637\u061b \u062e\u0637 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0645\u0646 8 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 4 \u0645\u0633\u0627\u0621\u064b<\/td><td>\u0628\u0631\u0633\u0648\u0645\u061b \u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0625\u062d\u0627\u0644\u0629\u061b \u064a\u064f\u0642\u0628\u0644 \u0627\u0644\u062f\u0641\u0639 \u0639\u0628\u0631 \u062d\u0633\u0627\u0628 \u0627\u0644\u0627\u062f\u062e\u0627\u0631 \u0627\u0644\u0637\u0628\u064a MediSave<\/td><\/tr><tr><td>National Problem Gambling Helpline (NCPG)<\/td><td>\u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0644\u0643 \u0623\u0648 \u0644\u0639\u0627\u0626\u0644\u062a\u0643<\/td><td><span dir=\"ltr\">1800-6-668-668<\/span>\u061b \u0627\u0644\u062f\u0631\u062f\u0634\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0639\u0644\u0649 go.gov.sg\/ncpg-webchat<\/td><td>\u0645\u0646 8 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 11 \u0645\u0633\u0627\u0621\u064b \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0639\u0637\u0644 \u0627\u0644\u0631\u0633\u0645\u064a\u0629<\/td><td>\u062a\u064f\u0637\u0628\u064e\u0651\u0642 \u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0645\u0646 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644<\/td><\/tr><tr><td>National mindline 1771<\/td><td>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0627\u0644\u0625\u062d\u0627\u0644\u0627\u062a<\/td><td>\u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 1771\u061b \u0648\u0627\u062a\u0633\u0627\u0628 <span dir=\"ltr\">6669 1771<\/span>\u061b \u0627\u0644\u062f\u0631\u062f\u0634\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0639\u0644\u0649 mindline.sg\/fsmh<\/td><td>24\/7<\/td><td>\u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0627\u0646\u064a\u0629<\/td><\/tr><tr><td>Samaritans of Singapore (SOS)<\/td><td>\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u0632\u0645\u0627\u062a<\/td><td>1767\u061b \u0648\u0627\u062a\u0633\u0627\u0628 <span dir=\"ltr\">9151 1767<\/span><\/td><td>\u0639\u0644\u0649 \u0645\u062f\u0627\u0631 24 \u0633\u0627\u0639\u0629<\/td><td>\u063a\u064a\u0631 \u0645\u0630\u0643\u0648\u0631\u0629<\/td><\/tr><tr><td>\u0628\u0631\u0646\u0627\u0645\u062c I Quit \u0645\u0646 \u0645\u062c\u0644\u0633 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 (HPB)<\/td><td>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0623\u0648 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<\/td><td>\u062e\u0637 QuitLine <span dir=\"ltr\">1800 438 2000<\/span>\u061b \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0639\u0628\u0631 HealthHub<\/td><td>\u063a\u064a\u0631 \u0645\u0630\u0643\u0648\u0631\u0629<\/td><td>\u062e\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u062c\u0627\u0646\u064a\u061b \u062a\u064f\u0637\u0628\u064e\u0651\u0642 \u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0645\u0646 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644<\/td><\/tr><tr><td>\u062e\u062f\u0645\u0629 IMH \u0644\u0639\u0644\u0627\u062c \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0625\u064a\u062a\u0648\u0645\u064a\u062f\u064a\u062a (Kpod)<\/td><td>\u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u0644\u0648\u0637\u0629 \u0628\u0627\u0644\u0625\u064a\u062a\u0648\u0645\u064a\u062f\u064a\u062a<\/td><td><span dir=\"ltr\">6389 2929<\/span>\u061b quitvape@nhghealth.com.sg<\/td><td>\u0645\u0646 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062e\u0645\u064a\u0633 \u0645\u0646 8:30 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 5:30 \u0645\u0633\u0627\u0621\u064b\u061b \u0627\u0644\u062c\u0645\u0639\u0629 \u062d\u062a\u0649 5 \u0645\u0633\u0627\u0621\u064b<\/td><td>\u0628\u0631\u0633\u0648\u0645 \u0645\u0646\u0630 1 \u0633\u0628\u062a\u0645\u0628\u0631 2026\u061b \u062f\u0639\u0645 \u0645\u0627\u0644\u064a \u0644\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0648\u0627\u0644\u0645\u0642\u064a\u0645\u064a\u0646 \u0627\u0644\u062f\u0627\u0626\u0645\u064a\u0646 \u0627\u0644\u0645\u064f\u062d\u0627\u0644\u064a\u0646<\/td><\/tr><tr><td>WE CARE Community Services (\u062e\u062f\u0645\u0627\u062a WE CARE \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629)<\/td><td>\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0648\u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629\u061b \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a<\/td><td><span dir=\"ltr\">3165 8017<\/span>\u061b \u0648\u0627\u062a\u0633\u0627\u0628 <span dir=\"ltr\">8391 3023<\/span><\/td><td>\u0645\u0639\u0627\u0648\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0645\u0646 10 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 7 \u0645\u0633\u0627\u0621\u064b\u060c \u0645\u0646 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062c\u0645\u0639\u0629<\/td><td>\u063a\u064a\u0631 \u0645\u0630\u0643\u0648\u0631\u0629\u061b \u062a\u064f\u0645\u0648\u064e\u0651\u0644 \u0645\u0646 \u0627\u0644\u062a\u0628\u0631\u0639\u0627\u062a<\/td><\/tr><tr><td>Alcoholics Anonymous Singapore (\u0632\u0645\u0627\u0644\u0629 \u0645\u062f\u0645\u0646\u064a \u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u0644\u0645\u062c\u0647\u0648\u0644\u064a\u0646)<\/td><td>\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0634\u0631\u0628\u061b \u0644\u0642\u0627\u0621\u0627\u062a \u062f\u0639\u0645 \u0628\u064a\u0646 \u0627\u0644\u0623\u0642\u0631\u0627\u0646<\/td><td><span dir=\"ltr\">+65 8112 8089<\/span> (\u0627\u062a\u0635\u0627\u0644 \u0623\u0648 \u0648\u0627\u062a\u0633\u0627\u0628)<\/td><td>\u062c\u062f\u0648\u0644 \u0627\u0644\u0644\u0642\u0627\u0621\u0627\u062a \u0639\u0644\u0649 singaporeaa.org<\/td><td>\u0644\u0627 \u0627\u0634\u062a\u0631\u0627\u0643\u0627\u062a \u0648\u0644\u0627 \u0631\u0633\u0648\u0645<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u0632\u0627\u0644 \u0631\u0642\u0645\u0627\u0646 \u0642\u062f\u064a\u0645\u0627\u0646 \u0645\u062a\u062f\u0627\u0648\u0644\u064a\u0646. \u0641\u0642\u062f \u0623\u0648\u0642\u0641 IMH \u062e\u0637 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 (Mental Health Helpline)\u060c <span dir=\"ltr\">6389 2222<\/span>\u060c \u0639\u0646\u062f \u0625\u0637\u0644\u0627\u0642 mindline 1771 \u0641\u064a 18 \u064a\u0648\u0646\u064a\u0648 2025 (<a href=\"https:\/\/www.imh.com.sg\/Newsroom\/News-Releases\/Documents\/18Jun2025_IMH%20Media%20Statement%20on%20Mental%20Health%20Helpline.pdf\" target=\"_blank\" rel=\"noopener\">IMH\u060c \u064a\u0648\u0646\u064a\u0648 2025<\/a>). \u0643\u0645\u0627 \u062a\u0630\u0643\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u062e\u0637\u064b\u0627 \u0644\u062f\u0649 NAMS \u0628\u0627\u0633\u0645 \u00abAll Addictions Helpline\u00bb (\u062e\u0637 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0625\u062f\u0645\u0627\u0646)\u060c \u0647\u0648 <span dir=\"ltr\">6-RECOVER<\/span> (<a href=\"https:\/\/hpb.gov.sg\/article\/getting-support-for-substance-abuse\" target=\"_blank\" rel=\"noopener\">HPB\u060c \u0646\u0633\u062e\u0629 \u0645\u0624\u0631\u0634\u0641\u0629<\/a>). \u0623\u0645\u0627 \u0635\u0641\u062d\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u062f\u0649 NAMS \u0641\u062a\u0630\u0643\u0631 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">6389 2200<\/span> \u0628\u062f\u0644\u064b\u0627 \u0645\u0646\u0647.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u064f\u0646\u0634\u0626\u062a NAMS\u060c \u0648\u0647\u064a \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0641\u064a \u0645\u0639\u0647\u062f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 (IMH) \u0639\u0627\u0645 2008\u060c \u0648\u0647\u064a \u062a\u0639\u0627\u0644\u062c \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0642\u0645\u0627\u0631 \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0623\u062e\u0631\u0649 (<a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/about-us\" target=\"_blank\" rel=\"noopener\">NAMS<\/a>). \u0648\u062a\u0642\u062f\u0651\u0645 \u0639\u0644\u0627\u062c\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a\u060c \u0648\u0628\u0631\u0646\u0627\u0645\u062c\u064b\u0627 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0628\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0645\u062f\u062a\u0647 \u0633\u0628\u0639\u0629 \u0623\u064a\u0627\u0645\u060c \u0648\u062e\u062f\u0645\u0629 \u0644\u0644\u0634\u0628\u0627\u0628 \u0645\u0646 \u0633\u0646 13 \u0639\u0627\u0645\u064b\u0627 \u0641\u0645\u0627 \u0641\u0648\u0642. \u0648\u064a\u062d\u062a\u0627\u062c \u0643\u0644 \u0645\u0646 \u0647\u0648 \u062f\u0648\u0646 21 \u0639\u0627\u0645\u064b\u0627 \u0625\u0644\u0649 \u0645\u0648\u0627\u0641\u0642\u0629 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 (<a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/our-services\" target=\"_blank\" rel=\"noopener\">\u062e\u062f\u0645\u0627\u062a NAMS<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0645\u0627 \u064a\u062e\u0635 \u0627\u0644\u0642\u0645\u0627\u0631\u060c \u064a\u062a\u0648\u0644\u0649 National Council on Problem Gambling (NCPG)\u060c \u0648\u0647\u0648 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0625\u062f\u0627\u0631\u0629 \u062e\u0637 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u0627\u0644\u062f\u0631\u062f\u0634\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f. \u0648\u0641\u064a \u0645\u0627 \u064a\u062e\u0635 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629\u060c \u0641\u0625\u0646 \u0628\u0631\u0646\u0627\u0645\u062c I Quit \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0640 HPB \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u062a\u0647 28 \u064a\u0648\u0645\u064b\u0627 \u064a\u0642\u0648\u0645 \u0639\u0644\u0649 \u0631\u0633\u0627\u0626\u0644 \u0646\u0635\u064a\u0629 \u062a\u0634\u062c\u064a\u0639\u064a\u0629 \u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0647\u0627\u062a\u0641\u064a\u0629 (<a href=\"https:\/\/www.gov.sg\/stopvaping-support-vapers\/\" target=\"_blank\" rel=\"noopener\">gov.sg<\/a>). \u0623\u0645\u0627 WE CARE Community Services \u0641\u0647\u064a \u062c\u0645\u0639\u064a\u0629 \u062e\u064a\u0631\u064a\u0629 \u062a\u062f\u064a\u0631 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0627\u062b\u0646\u062a\u064a \u0639\u0634\u0631\u0629 \u0648\u0645\u062c\u0645\u0648\u0639\u0627\u062a SMART Recovery (<a href=\"https:\/\/www.wecare.org.sg\/\" target=\"_blank\" rel=\"noopener\">WE CARE<\/a>)\u060c \u0648\u064a\u064f\u062f\u0631\u062c\u0647\u0627 NCPG \u0636\u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0636\u064a\u0641 \u0644\u0642\u0627\u0621\u0627\u062a \u0632\u0645\u0627\u0644\u0629 \u0627\u0644\u0645\u0642\u0627\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644\u064a\u0646 Gamblers Anonymous (<a href=\"https:\/\/www.msf.gov.sg\/ncpg\/services\/counselling-services\/other-support-services\" target=\"_blank\" rel=\"noopener\">NCPG<\/a>). \u0643\u0645\u0627 \u0623\u0646 Alcoholics Anonymous Singapore \u0632\u0645\u0627\u0644\u0629 \u062f\u0639\u0645 \u0628\u064a\u0646 \u0627\u0644\u0623\u0642\u0631\u0627\u0646 \u0628\u0644\u0627 \u0631\u0633\u0648\u0645 (<a href=\"https:\/\/www.singaporeaa.org\/\" target=\"_blank\" rel=\"noopener\">AA Singapore<\/a>). \u0627\u0642\u0631\u0623 <a href=\"https:\/\/solaceasia.org\/ar\/blog\/alcoholic-anonymous\/\">\u0643\u064a\u0641 \u062a\u062e\u062a\u0644\u0641 \u0632\u0645\u0627\u0644\u0629 AA \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0644\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0639\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0634\u062f\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646 \u0648\u0645\u0648\u0638\u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0641\u064a NAMS \u0625\u062d\u0627\u0644\u0629 \u0645\u0646 \u0639\u064a\u0627\u062f\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062a\u062e\u0635\u0635\u0627\u062a (polyclinic) \u0623\u0648 \u0639\u064a\u0627\u062f\u0629 \u0645\u0634\u0645\u0648\u0644\u0629 \u0628\u0628\u0631\u0646\u0627\u0645\u062c CHAS (\u0644\u062d\u0627\u0645\u0644\u064a \u0627\u0644\u0628\u0637\u0627\u0642\u0629) \u0623\u0648 \u0645\u0633\u062a\u0634\u0641\u0649 \u062d\u0643\u0648\u0645\u064a. \u0623\u0645\u0627 \u0627\u0644\u062d\u062c\u0632 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0648\u0627\u0644\u062d\u0636\u0648\u0631 \u062f\u0648\u0646 \u0645\u0648\u0639\u062f \u0641\u0644\u0627 \u064a\u0634\u0645\u0644\u0647\u0645\u0627 \u0627\u0644\u062f\u0639\u0645.<\/li><li>\u0648\u0641\u0642 \u0623\u0633\u0639\u0627\u0631 NAMS \u0644\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0627\u0644\u0633\u0646\u063a\u0627\u0641\u0648\u0631\u064a\u064a\u0646\u060c \u062a\u062a\u0631\u0627\u0648\u062d \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0628\u064a\u0646 S$32.86 \u0648 S$76.67 \u0645\u0639 \u0627\u0644\u062f\u0639\u0645\u060c \u0648\u0628\u064a\u0646 S$95.00 \u0648 S$201.64 \u0645\u0646 \u062f\u0648\u0646\u0647.<\/li><li>\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0634\u062f\u064a\u0646 \u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0629 (Family Service Centre) \u0625\u0631\u0633\u0627\u0644 \u062e\u0637\u0627\u0628\u0627\u062a \u0627\u0644\u0625\u062d\u0627\u0644\u0629 \u0628\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0625\u0644\u0649 imh.nams@nhghealth.com.sg.<\/li><li>\u0644\u0627 \u062a\u0634\u0627\u0631\u0643 NAMS \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0649 \u0645\u0639 \u0623\u064a \u062c\u0647\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0639\u0645\u0644\u060c \u062f\u0648\u0646 \u0645\u0648\u0627\u0641\u0642\u062a\u0647\u0645. \u0627\u0637\u0651\u0644\u0639 \u0639\u0644\u0649 \u062f\u0644\u064a\u0644\u0646\u0627 \u062d\u0648\u0644 <a href=\"https:\/\/solaceasia.org\/blog\/help-for-employees-struggling-with-addiction\/\">\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/a>.<\/li><\/ul>\n\n\n\n<div class=\"sa-cta\"><p class=\"sa-cta__title\">\u0647\u0644 \u0623\u0646\u062a \u0642\u0644\u0642 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u0623\u0648 \u0639\u0644\u0649 \u0634\u062e\u0635 \u062a\u062d\u0628\u0647\u061f<\/p><ul><li>\u0645\u062d\u0627\u062f\u062b\u0629 \u0623\u0648\u0644\u0649 \u0645\u062c\u0627\u0646\u064a\u0629 \u0648\u0633\u0631\u064a\u0629<\/li><li>\u062a\u0642\u064a\u064a\u0645 \u064a\u062c\u0631\u064a\u0647 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0644\u0633\u0648\u0644\u0627\u0633 \u0622\u0633\u064a\u0627 \u0641\u064a \u0643\u0648\u0627\u0644\u0627\u0644\u0645\u0628\u0648\u0631<\/li><li>\u0628\u0631\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a\u0629 \u0633\u0643\u0646\u064a\u0629 \u0648\u0628\u0631\u0627\u0645\u062c \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<\/li><\/ul><p class=\"sa-cta__actions\"><a class=\"sa-cta__btn\" href=\"https:\/\/wa.me\/60178384686\" target=\"_blank\" rel=\"noopener\">\u0648\u0627\u062a\u0633\u0627\u0628 <span dir=\"ltr\">+60 17-838 4686<\/span><\/a> <a class=\"sa-cta__link\" href=\"https:\/\/solaceasia.org\/ar\/contact\/\">\u0623\u0648 \u0623\u0631\u0633\u0644 \u0644\u0646\u0627 \u0631\u0633\u0627\u0644\u0629<\/a><\/p><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0635\u0644<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0642\u0645\u0627\u0631<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0627\u062a \u0645\u0631\u0634\u062f\u0648\u0646 \u0645\u0633\u0627\u0639\u062f\u0648\u0646 \u0645\u062f\u0631\u064e\u0651\u0628\u0648\u0646. \u0648\u064a\u0642\u0648\u0644 NCPG \u0625\u0646 \u0645\u0627 \u062a\u0634\u0627\u0631\u0643\u0647 \u064a\u0628\u0642\u0649 \u0633\u0631\u064a\u064b\u0627\u060c \u0648\u0644\u0627 \u064a\u0644\u0632\u0645\u0643 \u0630\u0643\u0631 \u0627\u0633\u0645\u0643 (<a href=\"https:\/\/www.msf.gov.sg\/ncpg\/services\/national-problem-gambling-helpline-and-webchat\" target=\"_blank\" rel=\"noopener\">NCPG<\/a>). \u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0634\u0623\u0646 \u0634\u062e\u0635 \u062a\u062d\u0628\u0647. \u0648\u0644\u0627 \u064a\u062d\u064a\u0644 NCPG \u0627\u0644\u0645\u062a\u0635\u0644\u064a\u0646 \u0625\u0644\u0649 \u062c\u0647\u0627\u062a \u0623\u062e\u0631\u0649 \u0625\u0644\u0627 \u0625\u0630\u0627 \u0637\u0644\u0628\u0648\u0627 \u0630\u0644\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0637 national mindline 1771<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062f\u064a\u0631 IMH \u0627\u0644\u062e\u0637 1771 \u0628\u0646\u062d\u0648 30 \u0645\u0631\u0634\u062f\u064b\u0627 \u0645\u062a\u0641\u0631\u063a\u064b\u0627\u060c \u0628\u0627\u0644\u0644\u063a\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0627\u0644\u0623\u0631\u0628\u0639 \u062c\u0645\u064a\u0639\u0647\u0627. \u0648\u0642\u062f \u064a\u064f\u062d\u0627\u0644 \u0623\u064a \u0634\u062e\u0635 \u0645\u0639\u0631\u0651\u0636 \u0644\u062e\u0637\u0631 \u0625\u064a\u0630\u0627\u0621 \u0646\u0641\u0633\u0647 \u0623\u0648 \u063a\u064a\u0631\u0647 \u0625\u0644\u0649 IMH \u0623\u0648 \u0627\u0644\u0634\u0631\u0637\u0629 (<a href=\"https:\/\/www.nhghealth.com.sg\/News\/help-at-hand-with-launch-of-national-mental-health-call-and-textline\" target=\"_blank\" rel=\"noopener\">NHG Health\u060c \u064a\u0648\u0646\u064a\u0648 2025<\/a>). \u0648\u062a\u0642\u0648\u0644 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 (MOH) \u0625\u0646 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0633\u0631\u064a\u0629 \u0648\u064a\u0645\u0643\u0646\u0643 \u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0635\u0627\u062d \u0639\u0646 \u0647\u0648\u064a\u062a\u0643 (<a href=\"https:\/\/www.moh.gov.sg\/newsroom\/national-mindline-1771-to-provide--round-the-clock-support-for-mental-health\/\" target=\"_blank\" rel=\"noopener\">MOH\u060c \u064a\u0648\u0646\u064a\u0648 2025<\/a>). \u0648\u0628\u062d\u0644\u0648\u0644 \u0641\u0628\u0631\u0627\u064a\u0631 2026\u060c \u0643\u0627\u0646 \u0627\u0644\u062e\u0637 \u0642\u062f \u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 39,000 \u0645\u0643\u0627\u0644\u0645\u0629 \u0648\u0631\u0633\u0627\u0644\u0629 \u0648\u0645\u062d\u0627\u062f\u062b\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a (<a href=\"https:\/\/www.moh.gov.sg\/newsroom\/national-mindline-1771-usage-statistics--demographic-analysis-and-service-utilisation\/\" target=\"_blank\" rel=\"noopener\">MOH\u060c \u0641\u0628\u0631\u0627\u064a\u0631 2026<\/a>).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u062f\u0645\u0629 NAMS<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0623\u0648\u0644 \u062a\u0642\u0627\u0628\u0644 \u0637\u0628\u064a\u0628\u064b\u0627 \u0648\u0645\u0631\u0634\u062f\u064b\u0627 \u0646\u0641\u0633\u064a\u064b\u0627. \u0648\u062a\u062d\u0627\u0641\u0638 NAMS \u0639\u0644\u0649 \u0633\u0631\u064a\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0641\u0642 \u0633\u064a\u0627\u0633\u0629 IMH. \u0648\u064a\u0645\u0643\u0646 \u0644\u0623\u062d\u062f \u0623\u0642\u0627\u0631\u0628\u0643 \u0623\u0646 \u064a\u062d\u062c\u0632 \u0644\u0643 \u0645\u0648\u0639\u062f\u064b\u0627 \u0625\u0646 \u0643\u0646\u062a \u0645\u0648\u0627\u0641\u0642\u064b\u0627\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0633\u0645\u0643 \u0648\u0631\u0642\u0645 \u0628\u0637\u0627\u0642\u0629 \u0647\u0648\u064a\u062a\u0643 (NRIC). \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062f\u0641\u0639 \u0639\u0628\u0631 MediSave\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0637\u0628\u064a \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0638\u0631\u0648\u0641\u0643 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0635\u0639\u0628\u0629 (<a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/contact-us\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 NAMS<\/a>).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0648\u0623\u062c\u0647\u0632\u0629 Kpod<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0642\u0641 \u0628\u0631\u0646\u0627\u0645\u062c QuitVape \u0627\u0644\u0645\u062c\u0627\u0646\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0627\u0644\u0625\u064a\u062a\u0648\u0645\u064a\u062f\u064a\u062a \u0639\u0646 \u0642\u0628\u0648\u0644 \u0623\u0634\u062e\u0627\u0635 \u062c\u062f\u062f \u0641\u064a 1 \u0633\u0628\u062a\u0645\u0628\u0631 2026. \u0648\u0644\u0627 \u064a\u0632\u0627\u0644 IMH \u064a\u0639\u0627\u0644\u062c \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0625\u064a\u062a\u0648\u0645\u064a\u062f\u064a\u062a \u0645\u0642\u0627\u0628\u0644 \u0631\u0633\u0648\u0645\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0648\u0627\u0644\u0645\u0642\u064a\u0645\u064a\u0646 \u0627\u0644\u062f\u0627\u0626\u0645\u064a\u0646 \u0627\u0644\u0645\u064f\u062d\u0627\u0644\u064a\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0645\u0627\u0644\u064a. \u0648\u062a\u0642\u0648\u0644 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u0625\u0646 \u0645\u0646 \u064a\u0637\u0644\u0628\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0623\u0646\u0641\u0633\u0647\u0645 \u0644\u0646 \u064a\u064f\u0639\u0627\u0642\u064e\u0628\u0648\u0627 \u0648\u0644\u0646 \u062a\u064f\u0633\u062c\u064e\u0651\u0644 \u0639\u0644\u064a\u0647\u0645 \u0623\u064a \u0645\u062e\u0627\u0644\u0641\u0629 \u0628\u0633\u0628\u0628 \u062a\u0642\u062f\u0651\u0645\u0647\u0645 \u0644\u0637\u0644\u0628\u0647\u0627 (<a href=\"https:\/\/www.moh.gov.sg\/newsroom\/over-2-400-caught-vaping--nine-persons-charged-for-alleged-import-or-supply-of-etomidate-from-april-to-june-2026\/\" target=\"_blank\" rel=\"noopener\">MOH\u060c \u0623\u063a\u0633\u0637\u0633 2026<\/a>).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a: \u0645\u0627 \u062a\u0642\u0648\u0644\u0647 NAMS \u0648 CNB \u0639\u0646 \u0627\u0644\u062a\u0642\u062f\u0651\u0645 \u0644\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0642\u0648\u0644 NAMS \u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u062f\u064a\u0647\u0627 \u0637\u0648\u0639\u064a (<a href=\"https:\/\/www.nhghealth.com.sg\/find-care\/Clinic\/imh-national-addictions-management-service-nams-clinic\" target=\"_blank\" rel=\"noopener\">NHG Health<\/a>). \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u0644\u0642\u064b\u0627 \u0645\u0646 \u0625\u0628\u0644\u0627\u063a \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0628\u062a\u0639\u0627\u0637\u064a\u0643 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u0641\u0625\u0646 \u0635\u0641\u062d\u0629 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 NAMS \u062a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">6389 2200<\/span>. \u0648\u064a\u062c\u062f\u0631 \u0628\u0643 \u0623\u0646 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0644\u0648\u0627\u0626\u062d \u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629 (Misuse of Drugs Regulations) \u062a\u064f\u0644\u0632\u0645 \u0623\u064a \u0637\u0628\u064a\u0628 \u064a\u0639\u0627\u0644\u062c \u0634\u062e\u0635\u064b\u0627 \u064a\u0634\u062a\u0628\u0647 \u0641\u064a \u0623\u0646\u0647 \u0645\u062f\u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0628\u0625\u0628\u0644\u0627\u063a \u0645\u062f\u064a\u0631 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 (Director of Medical Services) \u0648 CNB \u0628\u0630\u0644\u0643 \u062e\u0644\u0627\u0644 \u0633\u0628\u0639\u0629 \u0623\u064a\u0627\u0645 (<a href=\"https:\/\/www.cnb.gov.sg\/faq\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 CNB<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646\u0630 16 \u0645\u0627\u064a\u0648 2026\u060c \u0644\u0645 \u064a\u0639\u062f \u0627\u0644\u0645\u062a\u0639\u0627\u0637\u0648\u0646 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0644\u0651\u0645\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0634\u062e\u0635\u064a\u064b\u0627 \u0641\u064a \u0623\u062d\u062f \u0645\u0643\u0627\u062a\u0628 CNB \u0623\u0648 \u0641\u064a \u0645\u0631\u0643\u0632 \u0634\u0631\u0637\u0629 \u064a\u064f\u0631\u0633\u064e\u0644\u0648\u0646 \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0645\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a (DRC)\u060c \u0628\u0644 \u064a\u062e\u0636\u0639\u0648\u0646 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0630\u0644\u0643 \u0644\u0625\u0634\u0631\u0627\u0641 \u0645\u062c\u062a\u0645\u0639\u064a \u064a\u0634\u0645\u0644 \u0625\u062f\u0627\u0631\u0629 \u0625\u0644\u0632\u0627\u0645\u064a\u0629 \u0644\u0644\u062d\u0627\u0644\u0629\u060c \u0648\u062c\u0644\u0633\u0627\u062a \u0625\u0631\u0634\u0627\u062f\u060c \u0648\u0641\u062d\u0648\u0635\u064b\u0627 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0644\u0628\u0648\u0644 (<a href=\"https:\/\/www.cnb.gov.sg\/about-us\/cnbexplains\/cnb-explains-where-do-adult-drug-abusers-go-when-caught\/\" target=\"_blank\" rel=\"noopener\">CNB<\/a>). \u0648\u0642\u062f \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u0625\u0634\u0631\u0627\u0641 \u062d\u062a\u0649 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a. \u0648\u064a\u064f\u0634\u062a\u0631\u0637 \u0623\u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u0637\u0644\u0648\u0628\u064b\u0627\u060c \u0623\u0648 \u0642\u064a\u062f \u0627\u0644\u062a\u062d\u0642\u064a\u0642\u060c \u0623\u0648 \u0645\u064f\u0641\u0631\u062c\u064b\u0627 \u0639\u0646\u0643 \u0628\u0643\u0641\u0627\u0644\u0629\u060c \u0623\u0648 \u062a\u0642\u0636\u064a \u0639\u0642\u0648\u0628\u0629\u060c \u0623\u0648 \u062e\u0627\u0636\u0639\u064b\u0627 \u0644\u0625\u0634\u0631\u0627\u0641\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u064a\u062f\u0627\u0639 \u0641\u064a DRC (<a href=\"https:\/\/www.mha.gov.sg\/media-room\/newsroom\/duration-of-supervision-penalties-and-rehabilitation-help-under-new-surrender-regime-for-first-time-drug-abusers\/\" target=\"_blank\" rel=\"noopener\">MHA\u060c \u064a\u0648\u0644\u064a\u0648 2026<\/a>). \u0648\u0644\u0643\u0644 \u0634\u062e\u0635 \u0641\u0631\u0635\u062a\u0627\u0646 \u0644\u062a\u0633\u0644\u064a\u0645 \u0646\u0641\u0633\u0647 \u0637\u0648\u0627\u0644 \u062d\u064a\u0627\u062a\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0645\u0648\u062c\u0628 \u0627\u0644\u0645\u0627\u062f\u0629 8A \u0645\u0646 \u0642\u0627\u0646\u0648\u0646 \u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a (Misuse of Drugs Act)\u060c \u064a\u0645\u0643\u0646 \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0627\u062a\u0647\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0627\u0644\u0633\u0646\u063a\u0627\u0641\u0648\u0631\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0642\u064a\u0645\u064a\u0646 \u0627\u0644\u062f\u0627\u0626\u0645\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0627\u0637\u0648\u0646 \u0645\u062e\u062f\u0631\u0627\u062a \u062e\u0627\u0636\u0639\u0629 \u0644\u0644\u0631\u0642\u0627\u0628\u0629 \u062e\u0627\u0631\u062c \u0627\u0644\u0628\u0644\u0627\u062f \u0643\u0645\u0627 \u0644\u0648 \u0623\u0646\u0647\u0645 \u062a\u0639\u0627\u0637\u0648\u0647\u0627 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629 (<a href=\"https:\/\/www.mha.gov.sg\/media-room\/newsroom\/written-reply-to-pq-on-rationale-of-applying-extra-territorial-reach-of-the-drug-consumption-offence-to-only-singapore-citizens-and-permanent-residents\/\" target=\"_blank\" rel=\"noopener\">\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 MHA\u060c \u0645\u0627\u064a\u0648 2023<\/a>\u061b <a href=\"https:\/\/sso.agc.gov.sg\/Act\/MDA1973?ProvIds=pr8A-\" target=\"_blank\" rel=\"noopener\">Singapore Statutes Online<\/a>). \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c \u0644\u0627 \u064a\u063a\u064a\u0651\u0631 \u0630\u0644\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0623\u063a\u0633\u0637\u0633 2026\u060c \u0642\u0627\u0644 \u0645\u0631\u0634\u062f \u0646\u0641\u0633\u064a \u0623\u0648\u0644 \u0641\u064a NAMS \u0625\u0646 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0645\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u064a\u062a\u0648\u0645\u064a\u062f\u064a\u062a \u0643\u0627\u0646\u0648\u0627 \u064a\u0631\u064a\u062f\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u0644\u0643\u0646\u0647\u0645 \u0644\u0645 \u064a\u0639\u0631\u0641\u0648\u0627 \u0623\u064a\u0646 \u064a\u062c\u062f\u0648\u0646\u0647\u0627 \u062f\u0648\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0642\u0627\u0646\u0648\u0646\u064a\u0629.<\/p>\n\n\n\n<blockquote class=\"sa-quote\"><p>\u00ab\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u062e\u0637\u064a\u0631\u064b\u0627 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0641\u0643\u0631 \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c.\u00bb (\u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629: <span dir=\"ltr\" lang=\"en\">&#8220;Do not wait until the addiction gets serious before thinking about seeking treatment.&#8221;<\/span>)<\/p><cite>Lee Whee Khee\u060c \u0645\u0631\u0634\u062f \u0646\u0641\u0633\u064a \u0623\u0648\u0644 \u0641\u064a National Addictions Management Service. <a href=\"https:\/\/www.thestar.com.my\/aseanplus\/aseanplus-news\/2026\/08\/02\/singapore-vape-kpod-addicts-seek-medical-treatment-for-addiction\" target=\"_blank\" rel=\"noopener\">The Straits Times \u0639\u0628\u0631 The Star\u060c \u0623\u063a\u0633\u0637\u0633 2026<\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062a\u0627\u062d \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u062a\u062d\u0628\u0647 \u0645\u0633\u062a\u0639\u062f\u064b\u0627 \u0644\u0637\u0644\u0628\u0647\u0627 \u0628\u0639\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0625\u0630\u0627 \u0623\u0644\u062d\u0642 \u0642\u0645\u0627\u0631 \u0623\u062d\u062f \u0623\u0642\u0627\u0631\u0628\u0643 \u0636\u0631\u0631\u064b\u0627 \u062c\u0633\u064a\u0645\u064b\u0627 \u0628\u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0637\u0644\u0628 \u0645\u0646 NCPG \u0625\u0635\u062f\u0627\u0631 \u0623\u0645\u0631 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0639\u0627\u0626\u0644\u064a (Family Exclusion Order) \u064a\u0645\u0646\u0639\u0647 \u0645\u0646 \u062f\u062e\u0648\u0644 \u0643\u0627\u0632\u064a\u0646\u0648\u0647\u0627\u062a Marina Bay Sands \u0648 Resorts World Sentosa\u060c \u0648\u0642\u0627\u0639\u0627\u062a \u0645\u0627\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 (jackpot) \u0641\u064a \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0646\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u062f\u0649 Singapore Pools (<a href=\"https:\/\/www.msf.gov.sg\/ncpg\/services\/family-exclusions-and-visit-limits\/apply-family-exclusion-order\" target=\"_blank\" rel=\"noopener\">NCPG<\/a>). \u0648\u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0627\u0644\u0637\u0644\u0628 \u0625\u0644\u0627 \u0628\u0634\u0623\u0646 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u064a\u0646: \u0627\u0644\u0632\u0648\u062c \u0623\u0648 \u0627\u0644\u0632\u0648\u062c\u0629\u060c \u0623\u0648 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646\u060c \u0623\u0648 \u0627\u0644\u0627\u0628\u0646 \u0623\u0648 \u0627\u0644\u0627\u0628\u0646\u0629\u060c \u0623\u0648 \u0627\u0644\u0623\u062e \u0623\u0648 \u0627\u0644\u0623\u062e\u062a (<a href=\"https:\/\/ask.gov.sg\/msf\/questions\/cls1lenh400gbjzsgbh4nq9ol\" target=\"_blank\" rel=\"noopener\">MSF<\/a>). \u0648\u064a\u062c\u0628 \u0623\u0646 \u062a\u064f\u0628\u0644\u063a\u0647 \u0628\u0623\u0646\u0643 \u062a\u062a\u0642\u062f\u0645 \u0628\u0627\u0644\u0637\u0644\u0628 (<a href=\"https:\/\/ask.gov.sg\/msf\/questions\/cls1lenh400g5jzsgc51g0sqd\" target=\"_blank\" rel=\"noopener\">MSF<\/a>). \u0648\u0625\u0630\u0627 \u0628\u062f\u0627 \u0623\u0646 \u0636\u0631\u0631\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0648\u0634\u064a\u0643 \u0627\u0644\u062d\u062f\u0648\u062b\u060c \u064a\u0645\u0643\u0646 \u0644\u0640 NCPG \u0625\u0635\u062f\u0627\u0631 \u0623\u0645\u0631 \u0645\u0624\u0642\u062a \u0631\u064a\u062b\u0645\u0627 \u064a\u064f\u0628\u064e\u062a\u0651 \u0641\u064a \u0627\u0644\u0637\u0644\u0628.<\/li><li>\u064a\u0642\u062f\u0651\u0645 \u0628\u0631\u0646\u0627\u0645\u062c NAMS Family Matters \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0644\u0644\u0623\u0642\u0627\u0631\u0628\u060c \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u062a\u062d\u0628\u0647 \u0645\u0631\u064a\u0636\u064b\u0627 \u0644\u062f\u0649 NAMS. \u0643\u0645\u0627 \u062a\u062f\u064a\u0631 NAMS \u0628\u0631\u0646\u0627\u0645\u062c BRIDGE Family \u0644\u0645\u0642\u062f\u0651\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629\u060c \u0648\u0628\u0631\u0646\u0627\u0645\u062c H.E.A.R.T.\u060c \u0648\u0647\u0648 \u0645\u062c\u0645\u0648\u0639\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0622\u0628\u0627\u0621 \u0648\u0623\u0645\u0647\u0627\u062a \u0645\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 13 \u0648 21 \u0639\u0627\u0645\u064b\u0627 (<a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/our-services\" target=\"_blank\" rel=\"noopener\">NAMS<\/a>).<\/li><li>\u062a\u0642\u062f\u0651\u0645 WE CARE \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a\u060c \u0648\u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645 \u0644\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 (Family and Friends Support Group).<\/li><li>\u064a\u064f\u062f\u0631\u062c \u0645\u0648\u0642\u0639 <a href=\"https:\/\/healthhub.sg\/live-healthy\/getting_support\" target=\"_blank\" rel=\"noopener\">HealthHub<\/a> \u0645\u062c\u0645\u0648\u0639\u0627\u062a Al-Anon \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 (Al-Anon Family Groups) \u0644\u0623\u0642\u0627\u0631\u0628 \u0645\u0646 \u064a\u0634\u0631\u0628\u0648\u0646 \u0627\u0644\u0643\u062d\u0648\u0644.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0642\u0648\u0644\u0647\u060c \u0627\u0642\u0631\u0623 <a href=\"https:\/\/solaceasia.org\/ar\/blog\/how-to-help-a-loved-one-who-may-be-addicted-to-alcohol\/\">\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0634\u062e\u0635\u064b\u0627 \u062a\u062d\u0628\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u062f\u0645\u0646\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u062d\u0648\u0644<\/a>\u060c \u0623\u0648 \u0627\u0637\u0651\u0644\u0639 \u0639\u0644\u0649 <a href=\"https:\/\/solaceasia.org\/ar\/family-workshop\/\">\u0648\u0631\u0634\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u0629<\/a> \u0644\u062f\u064a\u0646\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0643\u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0646\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0643\u0646\u064a \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0645\u0631\u0643\u0632 \u0639\u0644\u0627\u062c\u064a \u0644\u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0645\u0639 \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c \u064a\u0648\u0645\u064a\u0629\u060c \u0648\u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0648\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0639\u0627\u0637\u064a. \u0648\u0642\u062f \u064a\u0646\u0627\u0633\u0628\u0643 \u0625\u0630\u0627 \u062a\u0643\u0631\u0631\u062a \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633\u0627\u062a \u0631\u063a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u062a\u064f\u0635\u0639\u0651\u0628 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u064a\u0631\u0627\u0641\u0642\u0627\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646. \u0627\u0637\u0651\u0644\u0639 \u0639\u0644\u0649 <a href=\"https:\/\/solaceasia.org\/ar\/blog\/whats-the-difference-between-inpatient-and-outpatient-rehab\/\">\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u064a NAMS \u0642\u0635\u064a\u0631\u0629\u060c \u0648\u062a\u062d\u062a\u0627\u062c \u0623\u0648\u0644\u064b\u0627 \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0645\u0646 \u0623\u062d\u062f \u0623\u0637\u0628\u0627\u0621 NAMS \u0648\u0625\u0644\u0649 \u062a\u0648\u0641\u0631 \u0633\u0631\u064a\u0631 \u0634\u0627\u063a\u0631. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0642\u0627\u0645\u0629 \u0623\u0637\u0648\u0644\u060c \u0641\u0625\u0646 \u0633\u0648\u0644\u0627\u0633 \u0622\u0633\u064a\u0627 \u0641\u064a \u0643\u0648\u0627\u0644\u0627\u0644\u0645\u0628\u0648\u0631 \u0623\u062d\u062f \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629. \u0648\u064a\u0634\u0645\u0644 <a href=\"https:\/\/solaceasia.org\/ar\/primary-rehab-treatment\/\">\u0628\u0631\u0646\u0627\u0645\u062c\u0646\u0627 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0645\u062f\u0629 28 \u064a\u0648\u0645\u064b\u0627<\/a> \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0648\u062a\u0633\u062a\u0645\u0631 <a href=\"https:\/\/solaceasia.org\/ar\/rehab-aftercare\/\">\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0644\u0645\u062f\u0629 18 \u0634\u0647\u0631\u064b\u0627<\/a> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0627\u062a \u062c\u0645\u0627\u0639\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u062a\u0627\u0628\u0639\u0629 NAMS\u060c \u0648\u0645\u062c\u0645\u0648\u0639\u0627\u062a WE CARE\u060c \u0648\u0632\u0645\u0627\u0644\u0629 AA \u0623\u0648 Gamblers Anonymous\u060c \u0648\u062e\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 NCPG.<\/p>\n\n\n\n<div class=\"sa-story\"><p class=\"sa-story__label\">\u0642\u0635\u0629 \u062d\u0642\u064a\u0642\u064a\u0629<\/p><p>\u062a\u062d\u062f\u062b\u062a \u0635\u062d\u064a\u0641\u0629 The Straits Times \u0625\u0644\u0649 \u0623\u0645 \u062a\u0639\u064a\u0644 \u0623\u0633\u0631\u062a\u0647\u0627 \u0628\u0645\u0641\u0631\u062f\u0647\u0627 \u062a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 56 \u0639\u0627\u0645\u064b\u0627\u060c \u0643\u0627\u0646 \u0627\u0628\u0646\u0647\u0627 \u0627\u0644\u0628\u0627\u0644\u063a 27 \u0639\u0627\u0645\u064b\u0627 \u0645\u062f\u0645\u0646\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u0644\u0648\u0637\u0629 \u0628\u0627\u0644\u0625\u064a\u062a\u0648\u0645\u064a\u062f\u064a\u062a. \u0648\u0628\u0639\u062f \u0623\u0632\u0645\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0627\u062a\u0635\u0644\u062a \u062e\u0644\u0627\u0644\u0647\u0645\u0627 \u0628\u0627\u0644\u0634\u0631\u0637\u0629\u060c \u0648\u0639\u062f\u0629 \u0627\u0646\u062a\u0643\u0627\u0633\u0627\u062a\u060c \u0648\u0627\u0641\u0642 \u0639\u0644\u0649 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0641\u064a NAMS \u0644\u062a\u0644\u0642\u064a \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645. \u0648\u063a\u0637\u0651\u0649 \u062d\u0633\u0627\u0628 MediSave \u0648\u062a\u0623\u0645\u064a\u0646 MediShield Life \u0627\u0644\u0635\u062d\u064a \u0641\u0648\u0627\u062a\u064a\u0631\u0647 \u0627\u0644\u062a\u064a \u062a\u062c\u0627\u0648\u0632\u062a S$8,000. \u0648\u0628\u0639\u062f \u062e\u0631\u0648\u062c\u0647 \u0641\u064a \u0633\u0628\u062a\u0645\u0628\u0631 2025\u060c \u0648\u0627\u0638\u0628 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0641\u064a WE CARE \u0648\u062a\u0648\u0642\u0641 \u0639\u0646 \u0644\u0642\u0627\u0621 \u0623\u0635\u062f\u0642\u0627\u0626\u0647 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0623\u062c\u0647\u0632\u0629 Kpod. (<a href=\"https:\/\/www.thestar.com.my\/aseanplus\/aseanplus-news\/2025\/10\/12\/i-need-him-to-apologise-says-singaporean-mum-whose-son-attacked-her-while-high-on-kpods\" target=\"_blank\" rel=\"noopener\">The Straits Times \u0639\u0628\u0631 The Star\u060c \u0623\u0643\u062a\u0648\u0628\u0631 2025<\/a>)<\/p><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0649 \u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0627\u062c\u0644\u0629<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 995 \u0625\u0630\u0627 \u0623\u0635\u064a\u0628 \u0634\u062e\u0635 \u0628\u0646\u0648\u0628\u0629 \u062a\u0634\u0646\u062c\u060c \u0623\u0648 \u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0623\u0648 \u0641\u0642\u062f \u0627\u0644\u0648\u0639\u064a (<a href=\"https:\/\/scdf.gov.sg\/home\/about-us\/information-on-ems\/scdf-emergency-medical-services\" target=\"_blank\" rel=\"noopener\">SCDF<\/a>). \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a <a href=\"https:\/\/solaceasia.org\/alcohol-poisoning\/\">\u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u0643\u062d\u0648\u0644\u064a<\/a>.<\/li><li>\u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 1767 \u0623\u0648 \u0631\u0627\u0633\u0644 <span dir=\"ltr\">9151 1767<\/span> \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628 (Samaritans of Singapore) \u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u064a \u0634\u062e\u0635 \u064a\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u062e\u0635 \u0645\u0627 \u0641\u064a \u062e\u0637\u0631 \u0645\u0628\u0627\u0634\u0631\u060c \u062a\u0646\u0635\u062d SOS \u0628\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 995 \u0623\u0648 \u0627\u0644\u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0623\u0642\u0631\u0628 \u0642\u0633\u0645 \u0644\u0644\u062d\u0648\u0627\u062f\u062b \u0648\u0627\u0644\u0637\u0648\u0627\u0631\u0626 (<a href=\"https:\/\/www.sos.org.sg\/\" target=\"_blank\" rel=\"noopener\">SOS<\/a>).<\/li><li>\u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 1771 \u0641\u064a \u0623\u064a \u0633\u0627\u0639\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1793000003001\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0647\u0644 \u062a\u0648\u062c\u062f \u062e\u0637\u0648\u0637 \u0633\u0627\u062e\u0646\u0629 \u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0646\u0639\u0645. \u0627\u062a\u0635\u0644 \u0628\u0640 NAMS \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">6389 2200<\/span> \u0644\u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u062a\u0642\u064a\u064a\u0645\u060c \u0623\u0648 \u0628\u0640 WE CARE \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">3165 8017<\/span>\u060c \u0623\u0648 \u0628\u0640 Alcoholics Anonymous Singapore \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">+65 8112 8089<\/span> (\u0627\u062a\u0635\u0627\u0644 \u0623\u0648 \u0648\u0627\u062a\u0633\u0627\u0628).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1793000003002\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0647\u0644 \u064a\u0648\u062c\u062f \u062e\u0637 \u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0644\u0642\u0645\u0627\u0631 \u064a\u0645\u0643\u0646 \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0647\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0646\u0639\u0645. \u064a\u0639\u0645\u0644 \u062e\u0637 National Problem Gambling Helpline \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">1800-6-668-668<\/span>\u060c \u0648\u0643\u0630\u0644\u0643 \u062e\u062f\u0645\u0629 \u0627\u0644\u062f\u0631\u062f\u0634\u0629 \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u0647 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0645\u0646 8 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 11 \u0645\u0633\u0627\u0621\u064b \u064a\u0648\u0645\u064a\u064b\u0627. \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0634\u0623\u0646 \u0634\u062e\u0635 \u062a\u062d\u0628\u0647 \u062f\u0648\u0646 \u0627\u0644\u0625\u0641\u0635\u0627\u062d \u0639\u0646 \u0647\u0648\u064a\u062a\u0643.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1793000003003\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0647\u0644 \u062a\u062d\u0627\u0641\u0638 NAMS \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u064a\u0629\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062a\u0642\u0648\u0644 NAMS \u0625\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0628\u0642\u0649 \u0633\u0631\u064a\u0629\u060c \u0648\u0625\u0646\u0647\u0627 \u0644\u0627 \u062a\u0634\u0627\u0631\u0643 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0649 \u0645\u0639 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u062f\u0648\u0646 \u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u0645\u0631\u064a\u0636. \u0648\u0641\u064a \u0645\u0627 \u064a\u062e\u0635 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u064a\u064f\u0644\u0632\u0645 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0633\u0646\u063a\u0627\u0641\u0648\u0631\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0625\u0628\u0644\u0627\u063a \u0645\u062f\u064a\u0631 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648 CNB \u0639\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u062a\u0628\u0647\u0648\u0646 \u0641\u064a \u0623\u0646\u0647\u0645 \u0645\u062f\u0645\u0646\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1793000003004\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0628\u0634\u0623\u0646 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u062f\u0648\u0646 \u0623\u0646 \u0623\u064f\u0631\u0633\u064e\u0644 \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 DRC\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0645\u0646\u0630 16 \u0645\u0627\u064a\u0648 2026\u060c \u064a\u062e\u0636\u0639 \u0627\u0644\u0645\u062a\u0639\u0627\u0637\u0648\u0646 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0644\u0651\u0645\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0634\u062e\u0635\u064a\u064b\u0627 \u0625\u0644\u0649 CNB \u0623\u0648 \u0627\u0644\u0634\u0631\u0637\u0629\u060c \u0648\u062a\u0646\u0637\u0628\u0642 \u0639\u0644\u064a\u0647\u0645 \u0627\u0644\u0634\u0631\u0648\u0637\u060c \u0644\u0625\u0634\u0631\u0627\u0641 \u0645\u062c\u062a\u0645\u0639\u064a \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0625\u064a\u062f\u0627\u0639\u0647\u0645 \u0641\u064a \u0645\u0631\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0645\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a (Drug Rehabilitation Centre).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1793000003005\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0645\u0627\u0630\u0627 \u062d\u062f\u062b \u0644\u062e\u0637 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0640 IMH\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0623\u0648\u0642\u0641 IMH \u0627\u0644\u0631\u0642\u0645 <span dir=\"ltr\">6389 2222<\/span> \u0641\u064a 18 \u064a\u0648\u0646\u064a\u0648 2025. \u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 1771 \u0623\u0648 \u0631\u0627\u0633\u0644 <span dir=\"ltr\">6669 1771<\/span> \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646\u0647.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u062a\u0648\u0627\u0635\u0644\u0648\u0627 \u0645\u0639\u0646\u0627<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0633\u0628\u0642 \u0623\u0646 \u062c\u0631\u0651\u0628\u062a \u0623\u0646\u062a \u0623\u0648 \u0623\u062d\u062f \u0623\u062d\u0628\u0627\u0626\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0645\u0627 \u0632\u0644\u062a\u0645\u0627 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f\u060c <a href=\"https:\/\/solaceasia.org\/ar\/contact\/\">\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0633\u0648\u0644\u0627\u0633 \u0622\u0633\u064a\u0627<\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0648\u0633\u0631\u064a\u0629. \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0646\u0627\u0642\u0634 \u0645\u0639\u0643 \u0645\u062f\u0649 \u0645\u0644\u0627\u0621\u0645\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0643\u0646\u064a \u0644\u0643\u060c \u0648\u0643\u064a\u0641 \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629 \u0628\u0639\u062f \u0630\u0644\u0643. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0645\u0635\u062f\u0631 \u0642\u0644\u0642\u060c \u0641\u0625\u0646 \u0645\u0646\u062a\u062c\u0639\u0646\u0627 \u0627\u0644\u0634\u0642\u064a\u0642 <a href=\"https:\/\/salus.my\/\" target=\"_blank\" rel=\"noopener\">\u0633\u0627\u0644\u0648\u0633<\/a> \u064a\u0642\u062f\u0651\u0645 \u0639\u0644\u0627\u062c\u064b\u0627 \u0633\u0643\u0646\u064a\u064b\u0627 \u0628\u062a\u0643\u0644\u0641\u0629 \u0623\u0642\u0644\u060c \u0641\u064a \u0645\u0648\u0642\u0639 \u0633\u0643\u0646\u064a \u0645\u062e\u062a\u0644\u0641\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0633\u0648\u0644\u0627\u0633 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>National Addictions Management Service, &#8220;Contact Us&#8221; and FAQs, accessed November 2026. <a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/contact-us\" target=\"_blank\" rel=\"noopener\">nhghealth.com.sg\/imh\/nams\/contact-us<\/a><\/li><li>National Addictions Management Service, &#8220;Our Services&#8221;, accessed November 2026. <a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/our-services\" target=\"_blank\" rel=\"noopener\">nhghealth.com.sg\/imh\/nams\/our-services<\/a><\/li><li>National Addictions Management Service, &#8220;About Us&#8221;, accessed November 2026. <a href=\"https:\/\/www.nhghealth.com.sg\/imh\/nams\/about-us\" target=\"_blank\" rel=\"noopener\">nhghealth.com.sg\/imh\/nams\/about-us<\/a><\/li><li>NHG Health, &#8220;National Addictions Management Service (NAMS) Clinic&#8221;, accessed November 2026. <a href=\"https:\/\/www.nhghealth.com.sg\/find-care\/Clinic\/imh-national-addictions-management-service-nams-clinic\" target=\"_blank\" rel=\"noopener\">nhghealth.com.sg\/find-care\/Clinic\/imh-national-addictions-management-service-nams-clinic<\/a><\/li><li>Institute of Mental Health, &#8220;Contact Us&#8221;, accessed November 2026. <a href=\"https:\/\/www.nhghealth.com.sg\/imh\/about-us\/contact-us\" target=\"_blank\" rel=\"noopener\">nhghealth.com.sg\/imh\/about-us\/contact-us<\/a><\/li><li>Institute of Mental Health, media statement on the Mental Health Helpline, 18 June 2025. <a href=\"https:\/\/www.imh.com.sg\/Newsroom\/News-Releases\/Documents\/18Jun2025_IMH%20Media%20Statement%20on%20Mental%20Health%20Helpline.pdf\" target=\"_blank\" rel=\"noopener\">imh.com.sg\/Newsroom\/News-Releases<\/a><\/li><li>Health Promotion Board, &#8220;Getting support for substance abuse&#8221; (archived). <a href=\"https:\/\/hpb.gov.sg\/article\/getting-support-for-substance-abuse\" target=\"_blank\" rel=\"noopener\">hpb.gov.sg\/article\/getting-support-for-substance-abuse<\/a><\/li><li>Ministry of Health, &#8220;National mindline 1771 to provide round-the-clock support for mental health&#8221;, 18 June 2025. <a href=\"https:\/\/www.moh.gov.sg\/newsroom\/national-mindline-1771-to-provide--round-the-clock-support-for-mental-health\/\" target=\"_blank\" rel=\"noopener\">moh.gov.sg\/newsroom\/national-mindline-1771-to-provide-round-the-clock-support-for-mental-health<\/a><\/li><li>NHG Health, &#8220;Help at hand with launch of national mental health call and textline&#8221;, 18 June 2025. <a href=\"https:\/\/www.nhghealth.com.sg\/News\/help-at-hand-with-launch-of-national-mental-health-call-and-textline\" target=\"_blank\" rel=\"noopener\">nhghealth.com.sg\/News\/help-at-hand-with-launch-of-national-mental-health-call-and-textline<\/a><\/li><li>Ministry of Health, written parliamentary reply on national mindline 1771 usage, February 2026. <a href=\"https:\/\/www.moh.gov.sg\/newsroom\/national-mindline-1771-usage-statistics--demographic-analysis-and-service-utilisation\/\" target=\"_blank\" rel=\"noopener\">moh.gov.sg\/newsroom\/national-mindline-1771-usage-statistics<\/a><\/li><li>National Council on Problem Gambling, home page, accessed November 2026. <a href=\"https:\/\/www.msf.gov.sg\/ncpg\" target=\"_blank\" rel=\"noopener\">msf.gov.sg\/ncpg<\/a><\/li><li>National Council on Problem Gambling, &#8220;National Problem Gambling Helpline and Webchat&#8221;, accessed November 2026. <a href=\"https:\/\/www.msf.gov.sg\/ncpg\/services\/national-problem-gambling-helpline-and-webchat\" target=\"_blank\" rel=\"noopener\">msf.gov.sg\/ncpg\/services\/national-problem-gambling-helpline-and-webchat<\/a><\/li><li>National Council on Problem Gambling, &#8220;Other support services&#8221;, accessed November 2026. <a href=\"https:\/\/www.msf.gov.sg\/ncpg\/services\/counselling-services\/other-support-services\" target=\"_blank\" rel=\"noopener\">msf.gov.sg\/ncpg\/services\/counselling-services\/other-support-services<\/a><\/li><li>National Council on Problem Gambling, &#8220;Apply Family Exclusion Order&#8221;, accessed November 2026. <a href=\"https:\/\/www.msf.gov.sg\/ncpg\/services\/family-exclusions-and-visit-limits\/apply-family-exclusion-order\" target=\"_blank\" rel=\"noopener\">msf.gov.sg\/ncpg\/services\/family-exclusions-and-visit-limits\/apply-family-exclusion-order<\/a><\/li><li>Ministry of Social and Family Development (Ask.gov.sg), &#8220;Who is eligible to apply for a Family Exclusion Order or Family Visit Limit?&#8221;, accessed November 2026. <a href=\"https:\/\/ask.gov.sg\/msf\/questions\/cls1lenh400gbjzsgbh4nq9ol\" target=\"_blank\" rel=\"noopener\">ask.gov.sg\/msf\/questions\/cls1lenh400gbjzsgbh4nq9ol<\/a><\/li><li>Ministry of Social and Family Development (Ask.gov.sg), &#8220;Do I need to notify my family member if I am applying for a Family Exclusion Order or Family Visit Limit on him or her?&#8221;, accessed November 2026. <a href=\"https:\/\/ask.gov.sg\/msf\/questions\/cls1lenh400g5jzsgc51g0sqd\" target=\"_blank\" rel=\"noopener\">ask.gov.sg\/msf\/questions\/cls1lenh400g5jzsgc51g0sqd<\/a><\/li><li>Samaritans of Singapore, home page, accessed November 2026. <a href=\"https:\/\/www.sos.org.sg\/\" target=\"_blank\" rel=\"noopener\">sos.org.sg<\/a><\/li><li>Singapore Civil Defence Force, &#8220;SCDF Emergency Medical Services&#8221;, accessed November 2026. <a href=\"https:\/\/scdf.gov.sg\/home\/about-us\/information-on-ems\/scdf-emergency-medical-services\" target=\"_blank\" rel=\"noopener\">scdf.gov.sg\/home\/about-us\/information-on-ems\/scdf-emergency-medical-services<\/a><\/li><li>HealthHub (Health Promotion Board), &#8220;I Quit Programme&#8221;, accessed November 2026. <a href=\"https:\/\/www.healthhub.sg\/programmes\/iquit\" target=\"_blank\" rel=\"noopener\">healthhub.sg\/programmes\/iquit<\/a><\/li><li>HealthHub, &#8220;Vaping Cessation&#8221;, accessed November 2026. <a href=\"https:\/\/www.healthhub.sg\/health-conditions\/vaping-cessation\" target=\"_blank\" rel=\"noopener\">healthhub.sg\/health-conditions\/vaping-cessation<\/a><\/li><li>Gov.sg, &#8220;Stop Vaping: For Vapers&#8221;, accessed November 2026. <a href=\"https:\/\/www.gov.sg\/stopvaping-support-vapers\/\" target=\"_blank\" rel=\"noopener\">gov.sg\/stopvaping-support-vapers<\/a><\/li><li>Ministry of Health, &#8220;Over 2,400 caught vaping, nine persons charged for alleged import or supply of etomidate from April to June 2026&#8221;, 11 August 2026. <a href=\"https:\/\/www.moh.gov.sg\/newsroom\/over-2-400-caught-vaping--nine-persons-charged-for-alleged-import-or-supply-of-etomidate-from-april-to-june-2026\/\" target=\"_blank\" rel=\"noopener\">moh.gov.sg\/newsroom\/over-2-400-caught-vaping<\/a><\/li><li>WE CARE Community Services, home page, accessed November 2026. <a href=\"https:\/\/www.wecare.org.sg\/\" target=\"_blank\" rel=\"noopener\">wecare.org.sg<\/a><\/li><li>Alcoholics Anonymous Singapore, home page and weekly meetings, accessed November 2026. <a href=\"https:\/\/www.singaporeaa.org\/\" target=\"_blank\" rel=\"noopener\">singaporeaa.org<\/a><\/li><li>HealthHub, &#8220;Getting support&#8221;, accessed November 2026. <a href=\"https:\/\/healthhub.sg\/live-healthy\/getting_support\" target=\"_blank\" rel=\"noopener\">healthhub.sg\/live-healthy\/getting_support<\/a><\/li><li>Central Narcotics Bureau, &#8220;CNB Explains: Where do adult drug abusers go when caught?&#8221;, updated for the 16 May 2026 surrender regime, accessed November 2026. <a href=\"https:\/\/www.cnb.gov.sg\/about-us\/cnbexplains\/cnb-explains-where-do-adult-drug-abusers-go-when-caught\/\" target=\"_blank\" rel=\"noopener\">cnb.gov.sg\/about-us\/cnbexplains<\/a><\/li><li>Central Narcotics Bureau, &#8220;Frequently Asked Questions&#8221; (surrender regime), accessed November 2026. <a href=\"https:\/\/www.cnb.gov.sg\/faq\/\" target=\"_blank\" rel=\"noopener\">cnb.gov.sg\/faq<\/a><\/li><li>Ministry of Home Affairs, &#8220;Duration of supervision, penalties and rehabilitation help under new surrender regime for first-time drug abusers&#8221;, 7 July 2026. <a href=\"https:\/\/www.mha.gov.sg\/media-room\/newsroom\/duration-of-supervision-penalties-and-rehabilitation-help-under-new-surrender-regime-for-first-time-drug-abusers\/\" target=\"_blank\" rel=\"noopener\">mha.gov.sg\/media-room\/newsroom<\/a><\/li><li>Ministry of Home Affairs, written reply on the extra-territorial reach of the drug consumption offence, 8 May 2023. <a href=\"https:\/\/www.mha.gov.sg\/media-room\/newsroom\/written-reply-to-pq-on-rationale-of-applying-extra-territorial-reach-of-the-drug-consumption-offence-to-only-singapore-citizens-and-permanent-residents\/\" target=\"_blank\" rel=\"noopener\">mha.gov.sg\/media-room\/newsroom<\/a><\/li><li>Singapore Statutes Online, Misuse of Drugs Act 1973, section 8A. <a href=\"https:\/\/sso.agc.gov.sg\/Act\/MDA1973?ProvIds=pr8A-\" target=\"_blank\" rel=\"noopener\">sso.agc.gov.sg\/Act\/MDA1973<\/a><\/li><li>The Straits Times via The Star (ANN), &#8220;Singapore vape, Kpod addicts seek medical treatment for addiction&#8221;, 2 August 2026. <a href=\"https:\/\/www.thestar.com.my\/aseanplus\/aseanplus-news\/2026\/08\/02\/singapore-vape-kpod-addicts-seek-medical-treatment-for-addiction\" target=\"_blank\" rel=\"noopener\">thestar.com.my\/aseanplus\/aseanplus-news\/2026\/08\/02<\/a><\/li><li>The Straits Times via The Star (ANN), &#8220;&#8216;I need him to apologise,&#8217; says Singaporean mum whose son attacked her while high on Kpods&#8221;, 12 October 2025. <a href=\"https:\/\/www.thestar.com.my\/aseanplus\/aseanplus-news\/2025\/10\/12\/i-need-him-to-apologise-says-singaporean-mum-whose-son-attacked-her-while-high-on-kpods\" target=\"_blank\" rel=\"noopener\">thestar.com.my\/aseanplus\/aseanplus-news\/2025\/10\/12<\/a><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u0644 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0642\u0645\u0627\u0631 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0641\u064a \u0633\u0646\u063a\u0627\u0641\u0648\u0631\u0629\u060c \u0645\u0648\u062b\u0651\u0642\u0629 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0643\u0644 \u062e\u062f\u0645\u0629\u060c \u0645\u0639 \u0645\u0627 \u064a\u062d\u062f\u062b \u0639\u0646\u062f \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0648\u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645.<\/p>\n","protected":false},"author":12,"featured_media":4394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/posts\/4393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/comments?post=4393"}],"version-history":[{"count":2,"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/posts\/4393\/revisions"}],"predecessor-version":[{"id":4531,"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/posts\/4393\/revisions\/4531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/media\/4394"}],"wp:attachment":[{"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/media?parent=4393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/categories?post=4393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solaceasia.org\/ar\/wp-json\/wp\/v2\/tags?post=4393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}